top of page

The Mind Hub

about
- meet the team
- CSR
services
our approach
resources
testimonials
contact us
More

Use tab to navigate through the menu items.

Coffee Table

sign up to news alerts

Resources

The Mind Hub - dots copy 2.png

What’s love got to do with the workplace? – Mindful Self Compassion

Tricia Wilkie

Feb 14, 2019

What’s love got to do with the workplace? – Mindful Self Compassion

Mindfulness - Hippy Dippy Idealism or Science?

Tricia Wilkie

Feb 1, 2019

Mindfulness - Hippy Dippy Idealism or Science?

Resolutions - but do they make you happy?

Tricia Wilkie

Jan 1, 2019

Resolutions - but do they make you happy?

5 Mindfulness Tips for Surviving the Silly Season.

Tricia Wilkie

Dec 3, 2018

5 Mindfulness Tips for Surviving the Silly Season.

sleep better with mindfulness meditation

Tricia Wilkie

Nov 1, 2018

sleep better with mindfulness meditation

4

Case Studies
Financial Wellbeing
Happiness
Media
Men's Mental Health
Mental & Emotional Wellbeing
Mental Health
Mindfulness
Nutrition
Podcasts
Physical Wellbeing
Research
Resilience
Self-care
Sleep
Social Wellbeing
Stress
Wellbeing Strategy

self-care
mental wellbeing
Digital wellbeing
mental health first aid
resilience
Setting business goals for 2023
work-life balance

Tag Cloud

Categories

newsletter sign up

Sign up and receive two free mindfulness audio tracks.

sign up to our newsletter here...

By signing up you are accepting our Privacy Policy

about
- meet the team
- CSR
services
our approach
resources
testimonials
contact us

contact us

hello@themindhub.co.uk

© 2023 The Mind Hub

Web design by Taylorwood Solutions

bottom of page